<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <title>Maurice Moret's Blog — Mortek</title>
  <link>https://mortek.github.io/blog.html</link>
  <description>Articles on personal development, productivity, and creative living by Maurice Moret.</description>
  <language>en-us</language>
  <atom:link href="https://mortek.github.io/feed.xml" rel="self" type="application/rss+xml"/>
  <lastBuildDate>Thu, 09 Apr 2026 00:00:00 +0000</lastBuildDate>

  <item>
    <title>Why You Can't Stop Overthinking (And How to Finally Break Free)</title>
    <link>https://mortek.github.io/blog/stop-overthinking.html</link>
    <guid>https://mortek.github.io/blog/stop-overthinking.html</guid>
    <pubDate>Thu, 15 Jan 2026 00:00:00 +0000</pubDate>
    <description>Learn why your brain gets stuck in overthinking loops and discover practical, science-backed techniques to break the cycle and reclaim mental clarity.</description>
  </item>

  <item>
    <title>How Stoic Philosophy Can Save Your Sanity in the Modern World</title>
    <link>https://mortek.github.io/blog/the-stoic-mind.html</link>
    <guid>https://mortek.github.io/blog/the-stoic-mind.html</guid>
    <pubDate>Thu, 29 Jan 2026 00:00:00 +0000</pubDate>
    <description>Discover how Stoic philosophy from Marcus Aurelius, Epictetus, and Seneca can help you manage anxiety, cut through distraction, and find calm in the chaos of modern life.</description>
  </item>

  <item>
    <title>Your Brain on Dopamine: How Technology Rewires Your Motivation</title>
    <link>https://mortek.github.io/blog/dopamine-detox.html</link>
    <guid>https://mortek.github.io/blog/dopamine-detox.html</guid>
    <pubDate>Thu, 12 Feb 2026 00:00:00 +0000</pubDate>
    <description>Understand how modern technology hijacks your dopamine system, why you feel unmotivated and scattered, and how to reset your brain through intentional low-stimulation periods.</description>
  </item>

  <item>
    <title>Why Motivation Fails and What to Build Instead</title>
    <link>https://mortek.github.io/blog/the-discipline-blueprint.html</link>
    <guid>https://mortek.github.io/blog/the-discipline-blueprint.html</guid>
    <pubDate>Thu, 26 Feb 2026 00:00:00 +0000</pubDate>
    <description>Learn why motivation always fades and how to build lasting discipline through habit systems, environment design, and the compound power of small daily actions.</description>
  </item>

  <item>
    <title>Why Financial Freedom Doesn't Require Anyone's Permission</title>
    <link>https://mortek.github.io/blog/wealth-without-permission.html</link>
    <guid>https://mortek.github.io/blog/wealth-without-permission.html</guid>
    <pubDate>Thu, 12 Mar 2026 00:00:00 +0000</pubDate>
    <description>Financial freedom doesn't require a six-figure salary, a trust fund, or anyone's approval. Learn the mindset shifts and practical first steps that let ordinary people build real wealth.</description>
  </item>

  <item>
    <title>The Hidden Language of Human Behavior: How to Read People</title>
    <link>https://mortek.github.io/blog/read-people-like-a-book.html</link>
    <guid>https://mortek.github.io/blog/read-people-like-a-book.html</guid>
    <pubDate>Thu, 26 Mar 2026 00:00:00 +0000</pubDate>
    <description>Learn to decode microexpressions, body language clusters, and the gap between what people say and what they mean. Practical techniques for reading human behavior in everyday life.</description>
  </item>

  <item>
    <title>Why True Health Is More Than Physical Fitness</title>
    <link>https://mortek.github.io/blog/whole.html</link>
    <guid>https://mortek.github.io/blog/whole.html</guid>
    <pubDate>Thu, 09 Apr 2026 00:00:00 +0000</pubDate>
    <description>True health is more than gym sessions and clean eating. Discover the six dimensions of wellness and why neglecting any one of them undermines all the others.</description>
  </item>

</channel>
</rss>
